Personal Training
1-to-1 or 1-to-2 and Online Personal Training Sessions in a Private Gym based at The Training Park in Greenham Business Park, RG19 6HZ, near Newbury & Tadley.
BodyFit
Group Training (Max of 12 people), with morning and evening sessions available. Sessions are based in an indoor space at Headley Village Hall, RG19
MenoPower
Feel Stronger, healthier and fitter with my signature 12 week Menopower Porgram designed specifically for ladies who are in their menopuase journey fall back in love with their body.
Nutritional Advice
Get a personalised nutritional plan to help achieve your goals. Learn what to eat, when to eat and how much.
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