If you want real results without being left to figure it out alone, this is exactly what personal training with JSW Fitness looks like.
My personal training sessions take place at Hurst Leisure Centre in Tadley. Just you, me and a programme built specifically for your body, your goals and where you are right now.
Whether you're returning to exercise after a long break, managing an injury, or simply want to get stronger and move better as you get older, every session is tailored to get you the results you came for.
There are no distractions, no waiting for equipment and no one-size-fits-all workouts. Just focused, effective training with someone who genuinely understands how to get results for adults over 40.
When you train with me you don't just get a session. You get a complete plan designed around you. Every programme includes an initial consultation to understand your goals and health history, a personalised training programme that evolves as you progress, consistent coaching on technique so every session is safe and effective, and regular reviews to make sure you're always moving in the right direction.
Simple, Straightforward Pricing
My personal training is available in blocks of sessions so you can commit at a level that feels right for you.
Block of 6 Sessions — £300 The perfect way to get started. Six focused sessions with me at Hurst Leisure Centre in Tadley, each one building on the last to give you an effective, safe and enjoyable workout.
Block of 12 Sessions — £580 ⭐ Most Popular ⭐ Twelve sessions gives you enough time to build real momentum, see genuine results and establish habits that last. The most popular choice for adults who are serious about making a lasting change.
Not sure which is right for you? Fill in the application form and I'll help you find the best starting point.
"Finding a great personal trainer in the Tadley area has probably been the single best decision I've made in the last year." — Karen, Tadley
"I've been working with James for over 10 years. He pushes me beyond what I would normally do on my own, helping me rehab from a shoulder replacement and feeling stronger than I did in my 30s even though I am now in my late 70s." — Steve, Tadley
Fill in a short application form and I'll be in touch to talk through your goals and find the right programme for you. It takes less than two minutes and there's no obligation.