Karen

Finding and employing a great personal trainer near my home in the Tadley area has probably been the single best decision I’ve made in the last year! As a busy working mum I had placed my own fitness at the bottom of my priority list, and suffered poor health as a result; including being overweight, living with lower back pain, symptoms of stress and regular migraines.

Within just a couple of weeks James had inspired and motivated me to eat healthier, in conjunction with following a training programme that suited my own personal needs and goals. I have lost fat, gained muscle, improved my strength, speed, and stamina, and have said goodbye to my back pain. I feel 10 years younger and would recommend JSWFitness without hesitation to anyone wanting the same. If you want to know more I would be happy to chat on 07918 125822 or you can email me at karen@bonjourphotography.com.

Karen, Baughurst